These Small Health Choices will Change your Life

These Small Health Choices will Change your Life - Health Choices - Handlednow
I’m Zac Elsts - this is Drive - A show from HandledNow. Our goal is to empower you to reach your full potential behind the wheel. To help us do that, we’ve got Dr. Mark Manera joining us, founder of the Trucking Fitness Company. - Health Choices

I’m Zac Elsts – this is Drive – A show from HandledNow. Our goal is to empower you to reach your full potential behind the wheel. To help us do that, we’ve got Dr. Mark Manera joining us, founder of the Trucking Fitness Company.

Mark is a licensed physical therapist who unexpectedly found a huge passion for helping drivers and others in the trucking industry achieve their health and fitness goals. On this episode, he’s sharing some really helpful exercise and healthy eating tips that will help you make incremental changes toward better health on the road. Marks’ passion for drivers’ health is really evident–here’s how he found that passion.

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